Well it is that time of the year again. The fall 2013 season of the Biggest Loser is starting up tomorrow night and there are some changes in store. Again this season we will have three trainers, Dolvett Quince, Jillian Michaels, and Bob Harper. We will have to see tomorrow how they break up the … [Read more...] about Biggest Loser Fall 2013
Walking Dead Exercise Game
I am a big fan of the show The Walking Dead and just ran across this picture from Anytime Fitness that would involve the whole show turning into a workout. This is a great and funny idea. And with all the tension of the show this would really drop that tension level, especially near the end … [Read more...] about Walking Dead Exercise Game
Kidney March Experience
Well last weekend my long awaited Kidney March took place and I was as, you could expect, nervous about the prospect of walking 100 kilometers in 3 days. I have to say that it had a profound effect on me. We started with an early morning after a late night of packing for ourselves and our kids. … [Read more...] about Kidney March Experience
Milk and Cookies Disease
I head this story on the news today and just kind of had to laugh, even though it is probably a bit of a serious matter. Many children enjoy a glass of milk with a cookie before bed but a doctor has found this popular snack may be responsible for a string of health problems. Dubbed the 'milk … [Read more...] about Milk and Cookies Disease
What is a Street Strider?
I was on a bike ride with my family a couple of days ago and got passed by a guy riding this thing called a Street Strider. The thing was bright yellow and really stood out but I was really intrigued even though you may look crazy riding one. The really great thing is that it looked to move along … [Read more...] about What is a Street Strider?
