Zumba routines do not require you to wear any special equipment but that will never stop people from trying to have a little fun. The best thing about Zumba routines is that they don't require much equipment to be effective. That said, you do need to make sure you're wearing the right clothing … [Read more...] about What Equipment for Zumba Routines
Women’s Weight Gain Guide Review
Women who are skinny often look at curvaceous women with envy and wish they could also gain and fill out their clothes better. If you think your body is too thin and scrawny, there's still hope for you. Jayna Davis ebook entitled "Women's Weight Gain" is the ultimate guide for women who want to add … [Read more...] about Women’s Weight Gain Guide Review
How to get on the Biggest Loser
One question that I get emailed about more than almost anything else lately is "How can I get on the Biggest Loser?" I know that many people are interested in the show, after 7 or 8 seasons now people have seen so many success stories on the Biggest Loser that they can't help but think that there … [Read more...] about How to get on the Biggest Loser
Biggest Loser Starts Tonight
Well it is fall and the Biggest Loser is back on the TV. Doesn't seem to be very long between seasons but tonight we get another bunch of heavys taking on themselves to become lights. New Biggest Loser Trainers One of the things to watch for tonight will be the new trainers. Jillian Michaels … [Read more...] about Biggest Loser Starts Tonight
Types of Zumba Classes
There are a few different types of Zumba classes are marketed at all kinds of people of various shapes and sizes, there are a number of different types of class available. Use this as a guide to find the most appropriate class for you. Types of Zumba Classes Original Zumba: The original types … [Read more...] about Types of Zumba Classes



