Have you ever heard the story that there are 8 teaspoons of sugar in a can of pop? I heard this again last week and finally, with a pop and the internet in front of me looked it up. Here is a table of the number of calories in different amounts of white sugar Sugar (Serving … [Read more...] about Sugar and Soda
The end of arthoscopic sugery?
Arthoscopic surgery has been a mainstay for many years to fix knee problems associated with overuse. I had always thought that if I had a problem with my knees from sports that I would opt for this kind of surgery. One problem that I seen to have with my knees is that I have some floating cartilage … [Read more...] about The end of arthoscopic sugery?
Don Gorske – Big Mac Man
I have only had a McDonalds Big Mac once, when I was a kid I never had one because I did not know that you could order without special sauce. I would eat Quarter Pounders instead. Never eat fast food with your eyes closed, you will realize that those burgers are truly terrible tasting. Anyway … [Read more...] about Don Gorske – Big Mac Man
Microfiltered Milk
There is a war a brewin over milk in all of it's forms. Last night I was at my local WalMart Supercenter and went to grab a jug of milk when a new kind of milk caught my eye. Microfiltered milk? Well I had to see what this new healthy version of milk is. Over the last few years my milk … [Read more...] about Microfiltered Milk
Changing Your Life One Day at a Time
Lets say that you wanted to lose and instead of counting your calories every meals and watching your BMI and exercising at exactly 7:35 in the morning you decided instead that everyday you would try to add one more thing to your life that would make you healthier. What kind of change would this … [Read more...] about Changing Your Life One Day at a Time
