Many people this time of year would love to burn more fat and the...
Bill
In the old days, water aerobics were only for senior citizens or patients in...
I am not sure if you have heard, but the great modern fitness trainer...
I have been having some trouble sleeping lately and it is a little puzzling...
Low carb dieting has become fashionable in recent years especially with the publication of...
I have been writing this blog for a couple of years now and this...
Winter weight gain is a common complaint of many people. It seems that every...
Many people are now turning to inexpensive and natural green tea loss plans to...
I got an email from one of the guys at the Discovery Channel telling...
Eating before or after a workout is one of the most important determinants to...
How many times a day does every man and woman receive an email promoting...
My wife is an on again off again Weight Watchers addict. I say that...
I am a bit of a fan of Dr Gabe Mirkin, he has great...
I have been planning and putting this offer together for a while now and...
Sugar addiction can affect almost anybody. I have a sweet tooth. Actually a sweet...