The December issue of Woman's Day (on newsstands now) is offering ways to cope with the holidays by providing 10 stress-free solutions to make your Christmas a merry one. Woman's Day turned to the experts, from etiquette coaches to psychologists, to get the best tips on how to minimize the stress … [Read more...] about Womans Day Holiday Tips
Holiday Eating Tips – from Fat Matters
Holiday eating tips are Very important. Although most people don't consider "eating" to be the reason for the season, food is nevertheless all around: Turkey. Pumpkin pie. Fudge. Fruitcake. Eggnog. Latkes. Pigs in a blanket. You name it, you'll most likely encounter it at one holiday gathering or … [Read more...] about Holiday Eating Tips – from Fat Matters
Getting Energy From Vitamins
The biggest complaint that doctors often hear from patients is a lack of energy, or the constant feeling of fatigue. Due to these types of complaints, it really isn't a surprise that people want to know the best types of vitamins and supplements they can get for energy. All vitamins are ideal for … [Read more...] about Getting Energy From Vitamins
Jillian Michaels Leaving The Biggest Loser
Well next season is it. After the 11th season of The Biggest Loser Jillian Michaels will be leaving and taking a year off to do whatever she wants to do. I know that it may be a bit early to write too much about this but Jillian announced on Twitter this morning that she is finally … [Read more...] about Jillian Michaels Leaving The Biggest Loser
A Lack Of Vitamins
Everyone knows that the human body needs a certain amount of vitamins and minerals everyday to function properly and remain healthy. A well balanced diet can supply your body with the vitamins it needs, although problems and disorders can arise if your diet doesn't supply your body with the … [Read more...] about A Lack Of Vitamins
