For many years, people have been talking about and taking nutritional supplements. What started out as natural herbs, has now grown into a trend that people use on a daily basis. These days, you can find supplements more sophisticated than ever, available in many different forms such as liquid, … [Read more...] about Nutritional Supplements
Liquid Vitamins Versus Chewable Vitamins
Nearly 50% of Americans residing in the United States use some type of vitamin or vitamin supplement ever day. Even though they may take vitamins, most are unaware of the fact that nearly 90% of the nutrients and minerals found in the vitamin isn't properly absorbed by the body, which means they … [Read more...] about Liquid Vitamins Versus Chewable Vitamins
The Great Facts About Stair Climbing Machines
Stair climbing machines have long been a mainstay piece of equipment in many home fitness centers. They are considered to be the third most popular choice in home exercise equipment that is available today. Stair steppers are simple to use since they simulate the beneficial action of climbing up … [Read more...] about The Great Facts About Stair Climbing Machines
Water and Exercise
The human body is made up of over 75% of water, and as we all know, we cannot live without water, especially when it comes to Water and Exercise. The fact is, we can only survive for a total of 3 days without water. Water has however, been replaced inmost diets by soft drinks and other sugar … [Read more...] about Water and Exercise
Erik Chopin is Back
I just ran across a story on the NBC New York TV station site about how Erik Chopin has turned his life around again after winning the Biggest Loser Season 3. Erik Chopin, 40, was the toast of reality TV in 2006. He won "The Biggest Loser- Season 3," dropping more than 200 pounds from his original … [Read more...] about Erik Chopin is Back
