When you are at work, do you get frustrated because things don't seem to be happening the way they're supposed to? You see people milling around but nothing gets accomplished. And in the daily hustle and bustle, do you feel that your goals remain just that ? goals? Then maybe it's time for you to … [Read more...] about How to Become an Ideal Leader
Winter Workout Homework
By Jim Rollince of Gym Source, a vendor of home gym and exercise equipment, including treadmills, ellipticals, arc trainers, bikes and more! This season, don’t let the arctic temperatures impact your normal exercise agenda – A lot easier said that done, right? Sure, buying yourself a brand new … [Read more...] about Winter Workout Homework
Best Vitamin Posts of 2010
I wrote a series of posts this year on vitamins. I tried to include all the main vitamins and minerals. This was a project that I had thought about for a couple of years and I finally put it all together this year. In these posts I included what we need these vitamins for, what are the sources of … [Read more...] about Best Vitamin Posts of 2010
How To Be a Great Coach
Have you ever been a coach to a neighborhood team? I know how it feels the first time I coached a team of seven-year-old soccer kids and how much they can really test my patience, not to mention sanity as they run around kicking the ball back and forward like ants. It feels strange at first, being … [Read more...] about How To Be a Great Coach
How to Quit Smoking Today
Quit smoking today? As much as I can't stand to be around smoking today, I can't believe that I ever started - I would guess that most people end up feeling that was after they quit. I look back through the years and that question in amazement, because I quit smoking for good when I was 25, after … [Read more...] about How to Quit Smoking Today
