I ran across this article about strength training and getting started in strength training by Mark Winston. This is a great start to how you have no excuses not to start lifting and strength training is just getting started and moving up from there. The most important thing for you to realize is … [Read more...] about Getting started in strength training
Fat Burning Furnace Review
Designed by Rob Poulos, Fat Burning Furnace is a loss program that shows you how you can get slimmer and teaches you the 5 facts of permanent fat loss. Bob spent years trying to find a good fat loss program, and finally came up with his own based on his experiences. You have probably seen the … [Read more...] about Fat Burning Furnace Review
Biggest Loser Finale Tonight
The end is in sight for the Biggest Loser 9 tonight. There are just four people left Michael Ventrella, Ashley Johnson, Daris George, and Koli Palu. I have not watched the show yet of course but I will be watching it tonight. Here is how I look at the final four and I refuse to guess who will win … [Read more...] about Biggest Loser Finale Tonight
Fitness Contest For This Summer
Tom Venuto of Burn the Fat Feed the Muscle has started a new Fitness / Body Transformation contest that will run for the next 90 days or so. Tom gave me this message to send out to all my readers and I thought you would find this interesting enough that maybe you would like to join. Here is the … [Read more...] about Fitness Contest For This Summer
Slim Fast Diet Plan
The slim fast diet plan has bee around for many many years. In fact the fellow that started slim fast, Daniel Abraham, started the company in 1977 and ran it until selling to Unilever in 2000. Have you seen those slim fast shakes and slim fast bars in the store? The slim fast shakes are actually a … [Read more...] about Slim Fast Diet Plan
