How can you be Fit over 40 Last week I turned 40 and as part of the process of reaching another one of those ages with a 0 on the end I decided to take a look at what I should do differently with my health and exercise. Yes, I know, age is just a number and it is more important to treat your … [Read more...] about Fit over 40 review
Fitness Books
Complete Review of Burn The Fat Feed the Muscle
I was searching through the most popular fitness e-books a little while ago and ran into a book, Burn the Fat Feed the Muscle that seemed to be getting a lot of hype from others as the single best fitness book available. A book by a natural bodybuilder was going to show people how to lose and … [Read more...] about Complete Review of Burn The Fat Feed the Muscle
The Best Exercises You’ve Never Heard Of
Fitness-ebooks.com is a website that houses a collection of books on fat loss, muscle building, supplements and general training.There is also a free ebook section and review section where you can find reviews of popular training books. Here are the reviews of few books from different categories … [Read more...] about The Best Exercises You’ve Never Heard Of
The Fiber 35 Diet Book Review
I was in the bookstore with my daughter last week and ran across a book called the Fiber 35 Diet and flipped through it. To say the least the book is interesting. The Author, Brenda Watson, has beased a whole diet around the idea that most people simply do not get enough fiber in their diet. I … [Read more...] about The Fiber 35 Diet Book Review