Desserts for Diabetics are hard to find because desserts are often sweet and high in sugar, and for this reason diabetics tend to avoid them to prevent their blood glucose levels from skyrocketing. But just because you are diabetic does not mean you can no longer treat yourself to dessert after … [Read more...] about Desserts for Diabetics
Health Issues
Food Inc. My Impressions
last night i saw the documentary called Food Inc on Netflix and wow I was blown away by the story and message. I am sure i would not do the movie justice by trying to recount it all but just wanted to point out a few things that really shocked and surprised me and made me think of the changes that … [Read more...] about Food Inc. My Impressions
FDA give 10 Tips for Medicine and Sick Kids
As a father of two school aged kids that are always getting sick with whatever sickness is going around the school I am always concerned about medications for the kids. The FDA came out with a top 10 list of things to think about when giving meds to kids. 10 Tips for Medicine and Sick Kids When it … [Read more...] about FDA give 10 Tips for Medicine and Sick Kids
Sunscreen and Babys
Sunscreen and babys has been and issue since my daughter was born 12 years ago. No one really cares about sunscreen and babys until they have their own. You're at the beach, slathered in sunscreen. Your 5-month-old baby is there, too. Should you put sunscreen on her? Not usually, according to Hari … [Read more...] about Sunscreen and Babys
Supplements and Weights for Older People
I know that I always preach that exercise, diet, and simple vitamin supplements can help people stay healthy and now I see that yet another study shows that older people can get healthier by taking some carbs and protein before getting exercise, this is also a good idea for anyone getting in … [Read more...] about Supplements and Weights for Older People