Are you familiar with panicattacke symptoms? Are you a sufferer of panic attacks? With the number of people suffering from panic attacks in the millions, it seems this problem is more common than you originally thought. If you feel you may have had panic attacks yourself but you are not really sure, … [Read more...] about Panic Attack Symptoms
Health Issues
What I learned from my Skateboad Injury
I have been wondering this week what to write as my motivation has been a bit down lately and I did not want to infect you with it. So I have decided to write a little message about why I have been down and what I have learned about my back problem over the last few weeks. Early in August I went … [Read more...] about What I learned from my Skateboad Injury
How Can You Slow Down Aging?
You can slow down aging but it can't be stopped in its tracks or slammed into reverse gear but it can be tricked into slowing down. So what can you do right now and in the future to live longer and look good while you're doing it? There are some obvious tricks to slowing down Old Father Time and … [Read more...] about How Can You Slow Down Aging?
Homemade Facial Masks
Homemade facial masks - What are they and why would I want one? At first glance, a facial mask seems to be one of the steps in pampering yourself during a facial. But it's more than that; masks have a job to do. They revitalize, nourish, refresh, and sooth your skin. You can buy mask preparations … [Read more...] about Homemade Facial Masks
Lutein for Better Eye Health
Lutein has over the last few years become a very popular supplement and nutrient to improve vision or to actually stop and reduce cataracts. You can not only find Lutein in most multivitamins but also a lot of those green leafy veggies are high in Lutein as well. Lutein for Better Eye … [Read more...] about Lutein for Better Eye Health
