Suppose that you've never worked out in life, and all of a sudden someone tells you that if you wish to get rid of your fat belly you, you would need to hit the gym for two weeks straight and spend an average of six hours there per day. How would you react to that? Your first thought would be that … [Read more...] about Fun Games For Kids’ Weight Loss.
Kid Obesity
All You Wanted to Know About Kids’ Calorie Intake
Most parents hardly monitor their kids' calorie intake until they develop fat bellies. It is then that they take their kids to an expert who suggests that loss is possible only with calorie reduction. Naturally, those parents reduce their kids' calorie intake to such a low level that kids actually … [Read more...] about All You Wanted to Know About Kids’ Calorie Intake
4 Easy Steps to Reduce Your Calorie Intake Healthily.
You have probably added a lot of extra annoying pounds to your body through unhealthy eating habits and now you want to get rid of those pounds as quickly as possible. There are several ways to achieve this goal. Most people tend to get attracted to 'shortcuts' such as fad diets which promise them … [Read more...] about 4 Easy Steps to Reduce Your Calorie Intake Healthily.
Top Ways to Reduce Kids Salt Intake
Reduce kids salt intake so that they will be healthier. There are many people out there who are somewhat addicted to salt, just as others love sugar. These people would insist on eating only salty foods all the time. If you think that salt is better than sugar because it doesn't cause gain, you … [Read more...] about Top Ways to Reduce Kids Salt Intake
How To Make Kids Lose Weight the Fun Way.
If there are thousands of over weight adults in America, there are also an equal number of obese kids as well. Thanks to the awareness generated by media, not only adults but even kids have started understanding the benefits of loss. No wonder that kids and teens now want a flat belly and great … [Read more...] about How To Make Kids Lose Weight the Fun Way.
