With over 13 million prescriptions written every month, statin drugs, a class of drug used to lower blood cholesterol levels, are the most prescribed drug in the US. Physicians write prescriptions under the misconception that whatever downside statins may have, it is better than having a heart … [Read more...] about Truth About Statin Drugs

Wow seems to make sense. If you do not exercise and if you sit all day long you are going to die earlier than those that move and exercise. But did I just make that up or is there a basis to that assumption? There were two studies that came out in the last couple days that seem to be very … [Read more...] about Lack of Exercise and Sitting Will Kill You

I am always on the lookout as to what makes some people really standout in sport and what those differences are that we can incorporate into our lives, once i read an article about golf-lovers, be sure to gift them something special - Pineclub Golf lists the 12 best golf gifts that will never go … [Read more...] about Brittany Lang – Pro Golfer Workout Regimen

Exercise for Alzheimers makes sense to me and there is a study showing it. This is something I just intuitively have known for a long time but exercise is a great way to increase your mental faculties and slow or stop the oncome of Alzheimer Disease. According to the Alzheimer’s Association, 5.3 … [Read more...] about Exercise for Alzheimers – Reduces Risk

Years back I was a big Val Kilmer fan. Hard not to be, he was a great villain in Top Gun, great as Jim Morrison in The Doors movie, and even Thunderheart. But those movies were in the late 80s and early 90s so of course the young Val Kilmer has ahd a chance to grow up, get older and change for the … [Read more...] about Val Kilmer and His Recent Weight Loss