I have been quietly catching up on my RSS feeds today and getting inspiration and knowledge from all the bloggers out there writing about health and fitness issues. Instead of writing an article today I thought I would point you at some things that I have found interesting. And no pictures (Maybe … [Read more...] about Interesting Articles On A Quiet Day
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6 Exercises You Need To Do To Gain Muscle and Tone Your Body
If you have been going to the gym for a year and you still look and feel the same as you did when you first walked through the door then you need to start changing things up. The definition of insanity is doing the same thing over and over while expecting a different result. I have seen far … [Read more...] about 6 Exercises You Need To Do To Gain Muscle and Tone Your Body
Zinc and more to cure acne
Can a Zinc Deficiency Cause Acne? There is nothing worse than owning a skin care store full of wonderful, natural products and getting a horrible bout of adult acne. I now sympathize with thousands of people that have to deal with this terrible skin affliction. Thank goodness, after some … [Read more...] about Zinc and more to cure acne
Breast Milk as an Acne Cure?
A face cream from breast milk acne cure, could help to beat acne in teenagers? Scientists have found a component of mother's milk called lauric acid, which also occurs in coconut oil, that can help reduce irritation and spots. They hope a breast milk acne cure made with the naturally-occurring … [Read more...] about Breast Milk as an Acne Cure?
Green Tea to Treat Acne
The extract from green tea is known to be very beneficial for the skin. Green tea helps to remove toxins from the body and recent studies have shown that green tea is just as effective (if not more effective) than benzoyl peroxide when treating acne. Why is Green Tea A Good Treatment for … [Read more...] about Green Tea to Treat Acne
