In a recent study titled "The Association between Cannabis Product Characteristics and Symptom Relief," published in the journal Scientific Reports, UNM researchers Sarah See Stith, assistant professor in the Department of Economics, and Jacob Miguel Vigil, associate professor in the Department of Psychology, found that THC and CBD contents were the most important factor for optimizing symptom relief for a wide variety of health conditions. Cannabis bath bombs has rapidly gaining popularity … [Read more...] about Which Has Better Health Effects THC or CBD in Marijuana?
I was told about this guy on YouTube called Alpha M a couple months back, his name is Aaron Marino but I love that he uses the name Alpha M as it makes him sound really Like an Alpha Male. I watched a few of his videos and his shtick is really about making yourself more handsome and more attractive to women. But after watching a bunch I really got hooked. Lots of good fashion and handsomeness tips even for a middle aged guy like me. Today though I caught a really good video from Alpha M. … [Read more...] about Alpha-M With Great Fitness Tips
I have been messing around with a lot of supplementation for years but this video that I have found shows a lot of the great things you can do all in one. Thomas Delauer has been interesting for a few years although recently he seems to be doing a lot of the 6 pack abs sales videos which is a bit disappointing, but a guy has to make a living right? In this video Thomas, and his girlfriend talk about making a Mocha type coffee that contains MCT oil and is really great tasing and go through … [Read more...] about MCT Coffee That Is Better Than BulletProof Coffee
We have had a long long Winter here in Calgary and I have to say I am excited seeing the temperature finally start to pick up. I think I was too excited a week ago Monday as I was going down my back stairs to take the recycling out and had a bit of a fall. We have this little schedule at home. On Sunday night I take out garbage and Organic recycling to the back curb and on Monday night we get our other recycling together and I take that to the back curb to be picked up. We have done this for … [Read more...] about Break An Ankle, Take A Break
We all know that our diet plays a huge part in our fitness but did you know that what you eat can radically affect how good your workout is? Usually I eat to optimize my workouts, I don't eat to lose weight or restrict my calories, but there are different seasons of the year and different priorities depending on the season. Here are 10 great workout nutritional hacks brought to me thanks to George at Home Remedies for Life. I will let your read through them and then comment at the … [Read more...] about 10 Workout Nutrition Hacks To Supercharge Your Workouts
In my teens and twenties I went through trying every thing I could to get rid of my acne. I used everything from Accutane to Tetracycline to Benzoyl Peroxide and this natural list brings back some memories. All of these things do work, although I have never tried the vinegar, and are a great addition to your daily skin regimen. Acne suffers usually go out and spend good money on common over-the-counter acne treatment products. The truth is, most of these products are full of chemicals that … [Read more...] about Natural Acne Treatments
I love all these 12 tips. So often in life we are trying to make sure that we please everyone else as well as trying to make sure that we control everything around us. I can tell you from personal experience that you have to let go sometimes and just let things happen. I was watching a video today that featured Robert Greene, the author of 48 Rules of Power and in the video Robert says that most of the time life and circumstances control of something like 95% of our decisions, time, and … [Read more...] about Lifestyle Tips To Always Remember
Surely you have used or already heard some report on the use of synthetic hormones for aesthetic or other purposes. Among these synthetic substances are, for example, the so-called "SARMs", "Cardarine", and the popular "steroids". However, much is discussed specifically about SARMs, reporting their possible similarity to steroids. However, today we will know some concepts that will definitely clear your mind and make you understand a little more about these compounds, as well as their uses, … [Read more...] about Cardarine Vs Sarms And Steroids
Failure can be defined with several definitions, but only those who have faced it in their life understand its true meaning. It is very obvious that nobody on this earth likes to fail. However, there exists a fact that almost everybody on earth has tasted at least once in their life. The very obvious question that comes to the mind is that, if everybody faces failure then what makes the people sitting at the peak of glory different than the rest. How Do You Deal With Failure? Well, … [Read more...] about How to Overcome Failure
I find that often we are stuck working now for something in the future. I think that is common to most people. We want to be active and fit, but we keep comparing what we are now to what we are going to be in the future and it really isn't fair. What we need to do instead is to see ourselves as we are today, accept that, and work towards a great future self. Live for today but never forget that we are working for tomorrow as well … [Read more...] about Your Own Hardest Battle
Tonight we get the second episode of the Biggest Loser for this season. Did you watch the premiere of Biggest Loser 2016 last week? I know that the show has changed a lot over the years but this season is a lot different than any other. Bob Harper is the host now with Allison Sweeney moving on. Dolvett Quince and Jennifer Widerstrom are the coaches with Jessie Pavelka joining them as well. Bob Harper seems to be taking a much more supporter role so far this season and I always liked … [Read more...] about Biggest Loser 2016
I have been quietly catching up on my RSS feeds today and getting inspiration and knowledge from all the bloggers out there writing about health and fitness issues. Instead of writing an article today I thought I would point you at some things that I have found interesting. And no pictures (Maybe I need to find an inspirational picture or an infographic for the bottom) Non-celiac gluten sensitivity is real The Wheat Belly Doctor Dr William Davis has a study that shows that even if you … [Read more...] about Interesting Articles On A Quiet Day
If you have been going to the gym for a year and you still look and feel the same as you did when you first walked through the door then you need to start changing things up. The definition of insanity is doing the same thing over and over while expecting a different result. I have seen far too many women at the gym spend 30 minutes on the hip abductor machine. Please ladies do yourselves a favor and Google hip abductors. You will immediately notice that they make up only a small … [Read more...] about 6 Exercises You Need To Do To Gain Muscle and Tone Your Body
Can a Zinc Deficiency Cause Acne? There is nothing worse than owning a skin care store full of wonderful, natural products and getting a horrible bout of adult acne. I now sympathize with thousands of people that have to deal with this terrible skin affliction. Thank goodness, after some trials and tribulations, I was able to identify the culprit and, as they say, heal thyself. In short, here were the wrong answers to my acne problem: "Your skin is reacting to all the different … [Read more...] about Zinc and more to cure acne
A face cream from breast milk acne cure, could help to beat acne in teenagers? Scientists have found a component of mother's milk called lauric acid, which also occurs in coconut oil, that can help reduce irritation and spots. They hope a breast milk acne cure made with the naturally-occurring acid will avoid side effects including redness and burning caused by conventional antibiotic treatments. Can Breast Milk Cure Acne? Breast milk acne cure? How? Lauric acid in mother's breast milk could … [Read more...] about Breast Milk as an Acne Cure?