There are literally hundreds of diets, pills, and programs available on the market today for people who are interested in losing weight. While some methods might work better than others, the Ayurveda method of losing has been proven to work well time and time again. This method of loss is … [Read more...] about Ayurveda Weight Loss
Weight Loss
Tips for losing pregnancy weight
Itching to shed those postbaby pounds? Dr. Karen Nordahl, cofounder of Fit to Deliver International, suggests cutting yourself some slack. "It took nine months to put it on; give yourself at least nine months to take it off," she says. To make the most of that time, focusing on fun … [Read more...] about Tips for losing pregnancy weight
Why Rice Cakes Are Bad for Quick Weight Loss
If you are on a diet and yet struggling to lose weight, it is pretty clear that you need to get rid of your poor food choices. Most importantly, you need to bid goodbye to your junk food buddies and embrace the organic and REAL foods in their place. Nevertheless, no matter how much we monitor our … [Read more...] about Why Rice Cakes Are Bad for Quick Weight Loss
Is A Vegetarian Diet Really Healthy?
Is a vegetarian diet healthy? - some swear by it while others hate it. The staunch vegetarians believe that the vegetarian diet is the key to staying fit and healthy for life. No wonder that most celebs follow the vegetarian diet. Animal lovers who have their personal reasons for staying away … [Read more...] about Is A Vegetarian Diet Really Healthy?
The Lemon Diet – Is It Really Useful?
Unless you have been under a rock all this while, you must have heard of the 3-day Detox diet or Master Cleanser Diet, more popularly known as the lemon diet. Do you know that your gain is partially caused by toxins and other waste products that get deposited in your body over time? Lemon is … [Read more...] about The Lemon Diet – Is It Really Useful?