Since many people know how difficult it could be to get rid of fat from all areas of the body, most of them prefer to opt for spot fat reduction programs which let you get rid of fat in selected areas. For example, if you want to get rid of fat belly but feel that the flabby arms are okay since … [Read more...] about Is LipoWrap Real or Scam-The Absolute Truth Revealed!
Weight Loss
Is The Ketogenic Diet Just Another Fad?
New diet programs seem to crop up almost every month, so much so that at times I find it difficult to remember all of them. A new kid on the block is the Ketogenic Diet. You may or may not have heard of it because it hasn't been able to reach the popularity levels of Atkins Diet or South Beach diet. … [Read more...] about Is The Ketogenic Diet Just Another Fad?
Here is Why Slow Weight Loss Is Permanent Weight Loss!
A common mistake most people make is that of trying to lose a lot of at once. They think that fast loss is possible, thanks to the hyped and empty promises most fad diets make. However, the truth is that even if you are able to lose too fast, your body would put back all those 'lost pounds' on … [Read more...] about Here is Why Slow Weight Loss Is Permanent Weight Loss!
Three Fast Weight Loss Secrets
What you are looking for fast loss secrets? Can you really lose as much as five pounds of solid fat in just seven days? Sounds unbelievable I know, and that is because you have been taught over and over again by the so-called ' loss experts' that you cannot lose more than two pounds of fat … [Read more...] about Three Fast Weight Loss Secrets
How to avoid holiday gain
You have probably heard that old stat that most people gain 10-20 pounds between Thanksgiving and New Years. That sucks but you can probably understand why. Treat yourself better than that! Take care of yourself in all ways, mind, body, and spirit. Did you know that people diet and exercise … [Read more...] about How to avoid holiday gain
