I have always thought that I could write everything out on this blog but as soon as I started wanting to blog about exercises I realized that video is often better than the written word. Today I want to write and show you some great shoulder exercises that you can do at home. Best Shoulder … [Read more...] about Best Shoulder Exercises
Workout At Home
Tips for Buying Home Exercise Equipment
So you neither have money nor inclination to join a fitness center but would still want to burn fat by working out? A home exercise equipment is the answer for you. You see, no one said that fitness comes with a huge price tag. For those who don't want to venture out of home for the purpose of … [Read more...] about Tips for Buying Home Exercise Equipment
Using a leading exercise ball
So what's The Purpose of Leading Exercise Ball? Before looking at the motives of using a leading exercise ball, we need to understand as to what exactly are exercise balls and why are they even used in the first place? Exercise balls are also known by several alternative names such as Swiss … [Read more...] about Using a leading exercise ball
Moving Boxes and Furniture
There is not much more humbling experience for you physically than moving. When you exercise whether it is running or weights or going for a bike ride or swimming you always usually know how tired you will be after an hour or two or exercise. Moving is a bit different and the guys that are movers … [Read more...] about Moving Boxes and Furniture
My New Wii Fit
I wrote a while back about the Wii Fit coming out and then again later about how incredibly popular Wii Fit seems to be. Well I heard a rumor last night about the local supermarket getting Wii Fits to put on sale this morning and I was third in line and had my New Wii Fit hooked up by 7:30 this … [Read more...] about My New Wii Fit