Happy New Year! Over the years I have had some really good years and some really bad years as far as making change on new years day is concerned. I know that back in my drinking smoking partying days I would not commit and do the work for anything and sadly I now call those my lost years. Not … [Read more...] about New Years Day – Time to Commit
Marty and Amy from Biggest Loser having a baby
My wife starts her day looking at the headlines on the People Magazine website and this morning saw this article about to Biggest Losers having a baby....and there is a picture of how they look now. Marty Wolff and his wife Amy met during the third season of NBC's The Biggest Loser in 2007, got … [Read more...] about Marty and Amy from Biggest Loser having a baby
The One Weight Loss Goal You Cannot Do Without!
If you are reading this article, you are either: Fed up of your fat belly and the taunts of your friends and colleagues regarding it! Eager to get into a two-piece and flaunt your sexy body on a sea-beach Served an ultimatum by your doctor that you could die prematurely unless you get rid of … [Read more...] about The One Weight Loss Goal You Cannot Do Without!
Truvia and Purevia as Stevia alternatives
Stevia has been used in sodas marketed as dietary supplements and in other countries for sweetening treats and other foods but before now was not officially approved by the Food and Drug Administration (FDA). Experts had predicted the FDA would approve before the end of the year and the market for … [Read more...] about Truvia and Purevia as Stevia alternatives
Beyonce and the Master Cleanse Recipe
Lots of people have asked about the master cleanse recipe, but before that there is a bit more to know. Beyonce Knowles-in recent times, days she became more famous for her sudden unexpected loss than either her vocal cords or sing ability. Once she claimed on a TV show to have lost almost … [Read more...] about Beyonce and the Master Cleanse Recipe