You must have heard about the term 'low-calorie' diet. Truth to be told, the term 'low-calorie' is sort of a misnomer. It is true that the diet indeed aims to reduce your calorie intake, but it does so by reducing the amount of your carbohydrate consumption. As such, you may also call it … [Read more...] about Low Calorie Diet Plans that May Work For You
Simple Ways of How to Set Daily Priorities
Want to know how to set daily priorities? Have you ever noticed how life just kind of runs you over unless you take control of the day when you get up? There are two ways that a day will go if you just let it, either you will just do busywork and at the end of the day not feel like you … [Read more...] about Simple Ways of How to Set Daily Priorities
Setting goals for a new you
Short and long term goals are a very important thing to have in your arsenal to fight against motivation problems. When you make goals it is easy enough to say "I want to lose 100 pounds in a year" or "I want to run a 10k next May" But the trouble is that if all of your goals are just … [Read more...] about Setting goals for a new you
BBQ Food Safety Tips
A little late but anyway, here are some ideas from a site called 50-plus. These are mostly things that we should know already but I thought would be great stuff as BBQ season is just starting up for most people. It is awfully hard to stay and get healthy when you are giving yourself food … [Read more...] about BBQ Food Safety Tips
Wii Fit is released
Well after all of the dragged out hype the Wii Fit has finally been released, it came out yesterday. I have not made it to a store to get it or even see the box but of all place Business Week has a review of Wii Fit. I like one of the quotes from the article: Wii Fit's major downside is its lack of … [Read more...] about Wii Fit is released
