Joining a diet program is not enough to rid you of the burden of extra fat. In order to lose weight, you must plan your meals in such a way that your body receives the maximum amount of nutrition with the least amount of calories. In this article I will offer you four tips to help you Calorie … [Read more...] about Calorie Shifting Meal Planning
Archives for June 2008
Get Rid of Teenage Obesity
A teenage life is not an easy one to lead, as I can tell from my experience. If you are a normal teenager, you have the stress of studies, peer pressure, and all that. You have to keep up with the latest gadgets and gizmos, excel at studies, and bear the rules and restrictions of your parents as if … [Read more...] about Get Rid of Teenage Obesity
Weight Loss Pizza
Who of us haven't had pizzas during our college days? Let's face it, almost everyone have had that yummy food at some point of time or other. Pizza has a few pros going for it: it is not only cheap but also tastes great. Plus, it is available in almost all decent fast food restaurants, hotels and … [Read more...] about Weight Loss Pizza
Inches a Weigh Weight Loss Center
In case you haven't heard of Inches a Weigh, it is a newly established loss center. On its website www.inchesaweigh.com, it claims to be very much different from the way conventional fitness centers work, in that it offers customized fitness and diet plans to its members. Inches a Weigh also claims … [Read more...] about Inches a Weigh Weight Loss Center
Dangers of Weight Loss Surgery
I want to write about the dangers of loss surgery. Have you decided to go for the loss surgery?. You are not the only one to take such a decision. Obese adults who have struggled and failed with the conventional loss methods have turned to loss surgery as the next best option available to … [Read more...] about Dangers of Weight Loss Surgery
