Are you a busy professional who hardly has time to eat or sleep properly, let alone exercises? I will tell you of some Fitness for Busy Professionals that is not only fun to do but also the least time consuming. How about skiing? Just imagine, you are on your brand new ski, skiing down across a … [Read more...] about Fitness for Busy Professionals
Archives for June 2008
Can Walking Really Keep You Fit?
If anyone says that you can stay fit and healthy without even moving a muscle, be assured that he is not a fitness expert. This is really basic common sense: if you don't move your body, your body won't burn the extra calories it received from foods. According to the law of thermodynamics, energy … [Read more...] about Can Walking Really Keep You Fit?
Obeying This Law of Nature to avoid weight gain
If you want to ensure a long life and healthy future for your kids, then you must feed him with only what nature offers you; I mean, without any kind of 'tampering' or 'processing'. Nowadays, eating organic foods have almost gone out of fashion. Adults no longer like to eat them, and children … [Read more...] about Obeying This Law of Nature to avoid weight gain
Buying Contact Lenses Online
I have been a contact lense wearer for a lot of years now and always dread buying contact lenses, probably over 25 years and have ran into more and more roadblocks to buying contact lenses over the years. What happens is I will wear contacts for 5 years or so and then switch back to glasses for a … [Read more...] about Buying Contact Lenses Online
Low Calorie Diet Plans that May Work For You
You must have heard about the term 'low-calorie' diet. Truth to be told, the term 'low-calorie' is sort of a misnomer. It is true that the diet indeed aims to reduce your calorie intake, but it does so by reducing the amount of your carbohydrate consumption. As such, you may also call it … [Read more...] about Low Calorie Diet Plans that May Work For You