The Bicep workout is the most important workout for many people. Besides the chest no one pays more attention to a muscle group than they do to their biceps. The truth is and the problem as well is with bicep workouts is that when you are working your back or even your shoulders then your biceps are … [Read more...] about Bicep Workout Tips
Archives for May 2010
Health Club Staff
Let’s go through the health club staff that you will meet on your first visit to a health club. The first person that you are going to meet at a health club is a receptionist that will introduce you to a salesman (who may also be one of the trainers). The job of the receptionist is to give any … [Read more...] about Health Club Staff
Getting started in strength training
I ran across this article about strength training and getting started in strength training by Mark Winston. This is a great start to how you have no excuses not to start lifting and strength training is just getting started and moving up from there. The most important thing for you to realize is … [Read more...] about Getting started in strength training
Fat Burning Furnace Review
Designed by Rob Poulos, Fat Burning Furnace is a loss program that shows you how you can get slimmer and teaches you the 5 facts of permanent fat loss. Bob spent years trying to find a good fat loss program, and finally came up with his own based on his experiences. You have probably seen the … [Read more...] about Fat Burning Furnace Review
Biggest Loser Finale Tonight
The end is in sight for the Biggest Loser 9 tonight. There are just four people left Michael Ventrella, Ashley Johnson, Daris George, and Koli Palu. I have not watched the show yet of course but I will be watching it tonight. Here is how I look at the final four and I refuse to guess who will win … [Read more...] about Biggest Loser Finale Tonight
