Will soon come to realize that you are wasting time and energy unless you eat well. If you want to change the way you eat then you must make a decision to permanently alter your ways. Whilst it is easy to change for a day or two, altering your eating habits in the long term requires much … [Read more...] about 10 Tips for Changing the Way You Eat
Archives for May 2010
22 Things You Need to Know About The South Beach Diet
The South Beach diet is a diet that is based around eating good carbs, or the right carbohydrates. - It is not a low carb diet as it is often described as by some people. - Although it can be difficult making such a drastic change to your diet, eventually you will become used to the new diet … [Read more...] about 22 Things You Need to Know About The South Beach Diet
Top 3 Wii Workout Games
Getting a great Wii workout with the Nintendo Wii (R) should be easy enough. After all, this is the active style of computer games. A major selling point of the Wii was that it had you up off the sofa and doing stuff, right from the very first release. But these days, there are so many choices of … [Read more...] about Top 3 Wii Workout Games
LA Fitness Center: Is It Worth Joining?
LA Fitness center clubs are everywhere these days. Established in 1984, LA Fitness International LLC now has clubs in 24 US states as well as locations in Canada and other countries. There are over 60 clubs in California alone. There are many benefits to joining a gym or fitness club like LA … [Read more...] about LA Fitness Center: Is It Worth Joining?
Best Chest Exercise For Power And Strength
What is the best chest exercise? For a bodybuilder, it is vital to have strength and power in the chest. Definition and muscle mass is everything in this area. Everybody wants to look good topless, and that means avoiding the hollow chest of the skinny freak or the flabby man boobs of the guy who … [Read more...] about Best Chest Exercise For Power And Strength
