I just ran across a story on the NBC New York TV station site about how Erik Chopin has turned his life around again after winning the Biggest Loser Season 3. Erik Chopin, 40, was the toast of reality TV in 2006. He won "The Biggest Loser- Season 3," dropping more than 200 pounds from his original … [Read more...] about Erik Chopin is Back
Archives for November 2010
Warp Speed Fat Loss
Warp Speed Fat Loss is a fairly new but jam packed diet and muscle building program. For many people, losing their last ten to twenty pounds is the hardest thing to do. You get so close, and then you get stuck at a stubborn plateau and can't seem to budge. No matter what diet or exercise program you … [Read more...] about Warp Speed Fat Loss
Last 10 Pounds Bootcamp
There is a show that we have on TV here in Canada called Last 10 Pounds Bootcamp. This show is less slick, takes you through a month of one persons loss struggle and because of the hosts it is really fun to watch. What is Last 10 Pounds Bootcamp? So here is the way Last 10 Pounds Bootcamp is … [Read more...] about Last 10 Pounds Bootcamp
Cayenne Pepper Diet
There is a bit of confusion over a Cayenne Pepper diet that is not really a diet. This is the Master cleanse and is also known as the lemonade diet. How to Make the Cayenne Pepper Diet There is not a lot to this diet really. You get some filtered water, squeeze some lemons, add Cayenne Pepper, and … [Read more...] about Cayenne Pepper Diet
11 Day Diet
There is an 11 day diet plan out there that you have probably seen ads for for many years now and that is Fat Loss for Idiots. The ads for the diet promise that you can lose 9 pounds in 11 days and I know that this sounds a little unrealistic. so I wanted to set the record straight. So here is … [Read more...] about 11 Day Diet