Stair climbing machines have long been a mainstay piece of equipment in many home fitness centers. They are considered to be the third most popular choice in home exercise equipment that is available today. Stair steppers are simple to use since they simulate the beneficial action of climbing up … [Read more...] about The Great Facts About Stair Climbing Machines
Archives for December 2010
Water and Exercise
The human body is made up of over 75% of water, and as we all know, we cannot live without water, especially when it comes to Water and Exercise. The fact is, we can only survive for a total of 3 days without water. Water has however, been replaced inmost diets by soft drinks and other sugar … [Read more...] about Water and Exercise
