The Bowflex Blaze Home Gym with Power Rod Technology is a serious piece of fitness equipment. If you're searching for a way to look and feel better, the Blaze will give you fast results, with just 20 minutes a day, three times a week. [easyazon_image align="right" height="500" … [Read more...] about Bowflex Blaze Home Gym
Archives for February 2016
Ways to Get Elliptical Trainers for Cheap
If you thought you could never buy a high quality elliptical trainer, there is good news for you. There are many people who cannot afford a brand new elliptical trainer, and so, an array of fitness equipment manufacturers have come up with remanufactured, refurbished and used models of elliptical … [Read more...] about Ways to Get Elliptical Trainers for Cheap
Why Eating Alkaline Foods is Healthy
A few weeks ago I began starting my day by drinking a very large glass of water (more like 2 glasses) with the juice of a squeezed lemon. I started doing this after I heard a bit about the health benefits of starting the day by eating alkaline foods Alkaline diets are promoted and marketed … [Read more...] about Why Eating Alkaline Foods is Healthy
B12 Vitamins and your body
I have recently started taking more B vitamins. As you probably know Vitamin B is important as an antioxidant as well as a great stress reliever. Most "Stress Buster" pills are a combination of B and C vitamins. This article by B. Smithers really gives us a good idea why we needVitamin B … [Read more...] about B12 Vitamins and your body
How to Build a Stronger Grip
As a lifter you always want to know how to build a stronger grip. Whether hanging from a tree branch over a yawning chasm, or simply shaking hands with an idiot who decides to squeeze your fingers as hard as he can, having a strong grip can be key. Certain exercises like the deadlift require you … [Read more...] about How to Build a Stronger Grip
