The raw food diet has been taken up by millions of people, including several celebrities, who are seeking the loss or health benefits that following a raw food diet regime is said to bring. Some people switch to raw permanently as a way of life, others go raw temporarily to lose or give their … [Read more...] about Principles Of The Raw Food Diet
Archives for February 2016
Freedom Comes At The Bottom
One of my favorite movies of all time is Fight Club. This movie is considered by many to be one of the great movies of a generation. What does it have to do with fitness? What about health? Well, Fight Club at its essense is really about relationships. The relationships we have with others, … [Read more...] about Freedom Comes At The Bottom
Healthy Lunch Recipes For Kids
What is the problem with healthy lunch recipes. Breakfast and dinner get all the attention but lunch never seems to on the TV shows. Although people often take the time to make sure they have a healthy breakfast and go home to an equally nutritious dinner, they sometimes neglect to plan for a … [Read more...] about Healthy Lunch Recipes For Kids
Does Nexium Cause Kidney Problems?
I have just run across a study released today that seems to show that there is an elevated risk of Kidney damage by taking certain stomach drugs, called PPIs (proton-pump inhibitors), like Nexium or Prilosec. In the very large study by John Hopkins involved looking at two studies which followed … [Read more...] about Does Nexium Cause Kidney Problems?
Natural Cough Remedy For Dry And Wet Coughs
A Natural Cough Remedy is important to all of us. At different times of the year we will all get a cough and the cough may be caused by many things but it seems like overkill to take medication. So what are some natural cough remedy? There are two types of cough and you will need a different … [Read more...] about Natural Cough Remedy For Dry And Wet Coughs
