Fibromyalgia patients who stopped taking medication and then exercised regularly for six weeks reported improved memory function and less pain, according to a small, new study. While the finding is encouraging, it does not suggest a potential change in clinical care for fibromyalgia patients, the … [Read more...] about Exercise Helps Memory in Fibromyalgia Patients
Archives for June 2016
Berry and Peanut Butter Smoothie
I was listening to a podcast yesterday, wish I could remember which one, and the host was talking about how good berries are for you because they are high in flavonoids. Flavanoids are a type of antioxidant that will help your body heal itself. They are anti-inflammatory as well as being very … [Read more...] about Berry and Peanut Butter Smoothie
Eggs in a box instead of a carton
I found this article at Sign on San Diego. It is a geat article on the value of these "other" egg products that we see in stores. I only eat eggs on the weekend when I am hungry for a bigger breakfast with the kids and have always wanted to know more about these eggs. I bought them once and they … [Read more...] about Eggs in a box instead of a carton
Help and Treatment For Panic Attacks
Many people deal with panic attacks that make them live a fearful, frustrating life. These types of attacks can come on fast without much warning, but to live a beautiful healthy life a person must understand that they can find help for panic attacks by using one of these two different treatment … [Read more...] about Help and Treatment For Panic Attacks
Taking care in the Sun
and the best ways to get rid of a sunburn but now that Summer is here and I really do get concerned about the people that read my suntanning articles. I worry that people will get sunburned, I know that people can easily get skin cancer from overexposure to the sun but also I remember how hard I … [Read more...] about Taking care in the Sun
