Last week we had this soup for dinner and I have to say it was fantastic. To make things a bit easier my wife cooked this in the crockpot and even though you would think that it would harden the chicken cooking so long it ended up working out great. Chicken Tortilla Soup Ingredients 2 Skinless … [Read more...] about Chicken Tortilla Soup Recipe
Infographic on Childhood Exercise
All of us that are parents of children, whether our children are newborns or 18 years old we worry about them. Child obesity is a very bad problem in the US and because of lack of exercise and a terrible diet by many this problem is only getting worse. Really one of the things that we can … [Read more...] about Infographic on Childhood Exercise
Make Better Eating Choices at Restaurants
Many dieters avoid restaurants for fear of undermining their diet effort. However, savvy dieters realize that - if they are careful - dining out can be a boon to a diet. To succeed at dieting while facing a menu, there are two basic rules to follow: Demand that the food be cooked the way you … [Read more...] about Make Better Eating Choices at Restaurants
Pasta or Rice or Potatoes – Which is Best
Conventional diet wisdom says that all those enticing carbohydrates - potatoes and pasta and rice - are not good for a dieter. The truth is, they are all fine for a diet (well, maybe not white rice so much) in moderation. What’s bad about the high carbohydrate side dishes is the sour cream, … [Read more...] about Pasta or Rice or Potatoes – Which is Best
Vegetable Juicing For Weight Loss
When you gain so much and you want to lose some, you might think that it is not an easy thing to do. There are so many ways to lose but do you really know the most effective way? Juicing for loss has been around for years and has been widely discussed in magazines, the internet, and other forms … [Read more...] about Vegetable Juicing For Weight Loss
