There is lots of confusion about bacteria in our body and what is good bacteria. We all seem to avoid bacteria in our lives and this is usually a good idea although it is also good to make sure that we are not being crazy avoiding bad bacteria. There is also another type of bacteria, good … [Read more...] about What is Good Bacteria?
How To Read Food Labels
We’ve all seen those informative labels on the back of our packed food purchases. How did dieters every get along without them? If you’re like most people, you probably check out the serving size, the calories and, perhaps, the sodium level, but what about the rest? There is so much more to … [Read more...] about How To Read Food Labels
101 Workouts for Women Book Review
Getting the proper exercise is crucial to having a healthy body and many women do not get enough of it. Some women are just in need of a little advice and guidance as to knowing the best workout for them. The book 101 Workouts for Women: Everything You Need to Get a Lean, Strong and Fit Physique … [Read more...] about 101 Workouts for Women Book Review
Hamilton Beach 67650 Big Mouth Pro Juice Extractor Review
Selling for about $70, the Hamilton Beach 67650 Big Mouth Pro Juice Extractor is one of the most affordable juicers out there. It’s a single speed model that works well on apples, pears and other fruits. It may not have all the bells and whistles of more expensive models but if you’re looking for … [Read more...] about Hamilton Beach 67650 Big Mouth Pro Juice Extractor Review
Can Green Tea Help With Weight Loss?
There is controversy pertaining to Green teas ability to work as a stimulant and improve a person's potential for weight loss. The ancient Chinese believed that green tea had medicinal values including weight loss potential. They went as far as to document this in 1181. There is debate however, … [Read more...] about Can Green Tea Help With Weight Loss?
