Primal, Overnight Success, and cardio or weights?

I used to read a lot of blogs by RSS. RSS feeds were a great way to keep up with what people were writing a couple years ago but now there is so much more on Goolge+, Facebook, and Twitter that I seemed to have just kind of lost my way with RSS. This morning I looked through my feeds and lo and … [Read more...] about Primal, Overnight Success, and cardio or weights?

I know that this will seem like a crazy thought but I ran across this cover of Kate Upton for Sports Illustrated last night and was a little surprised. I had heard of Kate Upton but just thought she was another skinny model. My wife asked me if I had seen it and I said "Hell yes, what is with … [Read more...] about Is Kate Upton Chubby?

Healthy Diet for Women

Are you looking for a better choice for food as a healthy diet for women? Most women are conscious of their body and the food they eat. With all the junk and processed foods that are served everyday, it's just right to pay a little more attention to having a healthier diet especially for … [Read more...] about Healthy Diet for Women

5 Simple Steps to Gain Weight for Men

Being skinny or scrawny can be devastating especially for men. Fortunately, it's possible to gain for men and develop bigger muscles. There's no need to put up with being taunted or teased because there are many ways to add pounds and muscles to your body. It's true that some men are naturally … [Read more...] about 5 Simple Steps to Gain Weight for Men