I know everyone feels guilty every time they hear about morning workouts if they are not doing them. I am sure you want to start doing morning workouts if possible and I have some experience to offer some morning workout tips. So here are some morning workout tips to get you started and to help … [Read more...] about Morning Workout Tips
Exercises Bike riding to Lose Weight
People lead such busy lives today that many don’t have time to go to the gym, an exercise bike is another option. Exercise is such a vital part of losing that when it’s omitted it becomes extremely difficult to reach your loss goals. One way to keep exercising, in spite of your busy schedule, is … [Read more...] about Exercises Bike riding to Lose Weight
Your Shape Fitness Evolved Video Game Coming
Your Shape Fitness Evolved was announced today, Ubisoft and Rodale Inc., publisher of Men’s Health and Women’s Health magazines, announced a new partnership to create workouts specifically tailored to men’s and women’s individual fitness goals and needs for the new video game, Your Shape Fitness … [Read more...] about Your Shape Fitness Evolved Video Game Coming
Six Pack Secrets – Six Pack Truth Revealed.
Six Pack Secrets are elusive. Many of us not only wish to lose but also gain six pack abs like our favorite celebrities; this is particularly true for males. There is nothing more exhilarating than being able to flaunt your six-pack body in front of your make friends and make them jealous, or show … [Read more...] about Six Pack Secrets – Six Pack Truth Revealed.
Quiting Smoking
My article on gaining when quiting smoking that I wrote has really struck a nerve with a lot of people and for that I am glad. I myself smoked cigarettes for over 10 years and have now been a non smoker for 7 years. I thought that if you are currently trying to quit cigarettes then maybe telling … [Read more...] about Quiting Smoking
