I heard an interview late last week of Sanjiv Chopra on James Altucher's podcast. Sanjiv is Deepak Chopra's brother and is also a world renowned doctor that has written a couple of books. The latest being The Big Five. In the interview Dr Chopra was very open with what was important for better … [Read more...] about The Big Five: Simple Things You Can Do to Live a Longer, Healthier Life
Finished My First Year With My FitBit Charge HR – How Was It?
I have been looking forward to writing this article for a long time now. I have so much to say about the Fitbit that I have been wearing for a year now and wanted to share it all with you today. I have been wearing a [easyazon_link identifier="B00N2BW2PK" locale="US" tag="calputerbusin-20"]Fitbit … [Read more...] about Finished My First Year With My FitBit Charge HR – How Was It?
Making Bone Broth at Home
Last week I made bone broth. I keep hearing about the benefits of bone broth for connective tissues and for leaky gut and other gut issues so I thought I would jump on this bandwagon. I was listening to a podcast by Daniel Vitalis called ReWild Yourself <-- This links to the episode, and on … [Read more...] about Making Bone Broth at Home
How to Overcome Failure
Failure can be defined with several definitions, but only those who have faced it in their life understand its true meaning. It is very obvious that nobody on this earth likes to fail. However, there exists a fact that almost everybody on earth has tasted at least once in their life. The very … [Read more...] about How to Overcome Failure
5 Great Ways To Take The Stress Factor Out Of Aging
Stress - that anxious feeling you get when your boss is breathing down your neck, the traffic is bumper to bumper, and the "to do" list at home is piling up. But stress can also be felt from positive changes such as a job promotion, your wedding, or a move. Either way, the stress you feel can … [Read more...] about 5 Great Ways To Take The Stress Factor Out Of Aging
