There are a lot of things to look at when looking for the best running shoes. Running puts a lot of stress on the feet and for this reason runners should choose a pair of running shoes that is comfortable and provides the best support for their feet, ] When choosing the best running shoes its … [Read more...] about How to Choose the Best Running Shoes for You
How to Make Healthy Pizza
Here are some tips on how to make healthy pizza recipes that are equally delicious but without the unhealthy ingredients of a regular one. Usually, pizzas are tasty fast food that is loaded with calories and saturated fats. However, amid those appetizing cheese toppings, sodium-rich tomato sauce, … [Read more...] about How to Make Healthy Pizza
Clean Momma Workout
Attention all you maxed-out mommas: Are you fed up with never being able to fit your exercise routine into your day because you're too busy running errands, cleaning the house and juggling the kids? You're so not alone! Fellow mom and exercise guru Carolyn Barnes became so overwhelmed with … [Read more...] about Clean Momma Workout
Discover The (FREE) Anti Aging Secret Weapon
What is the anti aging secret weapon? It's water. Yes, plain old water - our best friend in the battle to restore or hold on to our youth. Without water there would be no life. It's that important. Water is something that NASA looks for on new planets to establish whether there might be life … [Read more...] about Discover The (FREE) Anti Aging Secret Weapon
Signs That You’re Working Out Too Hard
Healthy eating and exercising regularly are the two best things you can do to help you live a long and healthy life. Most of us concerned with our health closely watch what we eat but we don’t always recognize the less obvious signs that we are overtraining. We usually recognize these obvious … [Read more...] about Signs That You’re Working Out Too Hard
