I have never mentioned what I do for a living but I am a computer geek. I do application support for an airline in Canada and have spent my share of hours over the years in server rooms, at desktops, buried in code on my laptop and now deploying software. One thing that I think that all computer … [Read more...] about 6 Tips for Geeks to Get Healthier Without Leaving The Desk
5 Natural Ways to Fight Off Eczema
If you suffer from eczema, you want and need to seek relief. You may opt for expensive over-the-counter products or try prescriptions recommended by your doctor. These may work, but don't discount natural ways to fight off eczema. Luckily, there are many natural remedies that have proven … [Read more...] about 5 Natural Ways to Fight Off Eczema
Weekend Juicing Experience
This weekend I was feeling a bit bloated. I eat oatmeal with seeds for breakfast and I have broken one of my rules. Portion control. If you eat too much oatmeal it will bloat you and this is apparently what happened to me. So this weekend I tried something deifferent, I gave myself a kind of … [Read more...] about Weekend Juicing Experience
Benefits of Weight Training Exercises
Once confined to bodybuilders with huge muscular physiques,the benefits of weight training exercises are now gaining acceptance from men who want to bulk up their body and women who want toned muscles and stronger bones. People who go to the gym or work out at home find it beneficial to add … [Read more...] about Benefits of Weight Training Exercises
8 Ways To Boost Your Metabolism
One way that you can keep a trim figure is to increase your metabolism. Giving your metabolism a boost will not only give you increased energy, but it will also help you burn more calories even while you are at rest. Here are 8 things you can do to help boost your metabolism. Ways To Boost Your … [Read more...] about 8 Ways To Boost Your Metabolism
