Both my son and daughter suffer from Eczema and we did try giving them an oatmeal bath as an Eczema cure. Eczema is a skin condition that, on my kids anyway, results in red rashes on the skin in the folds of their elbows, backs of knees and in the folds of their neck. I was looking for a cure for … [Read more...] about Eczema Cure – Oatmeal Bath
Quest Natural Protein Bar Review
Quest nutrition sent me a box of their protein bars a little while ago to try out and I have to say that I really enjoyed them. I have eaten protein bars on and off for years and they certainly are a great way to keep your nutrition up and to recover from workouts so over the years I have tried … [Read more...] about Quest Natural Protein Bar Review
Food Journal and Menu Planner
One of the most important things that we can do for ourselves is to stay on track. This I have found is the toughest thing to ever do. We get so excited about making changes and then we realize that there are so many things to keep track of and it becomes very difficult. I want to try and … [Read more...] about Food Journal and Menu Planner
Mango Frozen Yogurt From Your Own Kitchen
So I had a friend share this video that is kinda funny, kinda good, and very inspiring. The fellow is talking about finding a good after workout snack that is high in protein. And it leads to making homemade Mango Frozen Yogurt in a gym changing room. The guys name is Tom Daley, he is pretty … [Read more...] about Mango Frozen Yogurt From Your Own Kitchen
Lack of Exercise and Sitting Will Kill You
Wow seems to make sense. If you do not exercise and if you sit all day long you are going to die earlier than those that move and exercise. But did I just make that up or is there a basis to that assumption? There were two studies that came out in the last couple days that seem to be very … [Read more...] about Lack of Exercise and Sitting Will Kill You
