Weight training belts used to be worn only by power lifters and Olympic lifters. These days, however, you see more people with varying degrees of skill and experience wearing these lifting belts. You may want to know if this device is necessary for recreational lifters. What is the proper way to … [Read more...] about Weight Training Belts – Are They Necessary?
How to Avoid the Freshman 15
According to a recent study, college students start putting on pounds their first semester and continue to do so throughout their sophomore year. The notorious Freshman 15. The stress of entering a new school, being far from home and readily available junk food are just a few of the many factors … [Read more...] about How to Avoid the Freshman 15
Weight Training Bench – Important Things You Should Know
If you are buying training equipment for a home gym one of the most important things you will need is a training bench. When choosing fitness equipment, you should never compromise on quality. There are several types of training benches and you will have to decide which one suits your needs best. … [Read more...] about Weight Training Bench – Important Things You Should Know
Beta Ecdysterone Bulk Powder 30 Grams Review
Bodybuilders and other athletes who want to develop significant muscle mass often take supplements that support protein synthesis and build bigger and stronger muscles. Steroids help build muscles but they can have negative effects and their use may even be illegal. Individuals looking for a better … [Read more...] about Beta Ecdysterone Bulk Powder 30 Grams Review
Who is Dolvett Quince?
A couple of weeks ago the people at the Biggest Loser announced that Dolvett Quince would be joining Anna Kournikova and Bob Harper on the the Biggest Loser this season as one of the new trainers. I had to ask myself who is Dolvett Quince? So I looked around. Who is Dolvett Quince? Well Dolvett … [Read more...] about Who is Dolvett Quince?
