If you are a woman and struggling to lose fast, this article would help you achieve your goal. Believe it or not, loss is pretty simple and straightforward; so if you have been struggling to lose for years and still haven't been able to get anywhere near your target, stop following conventional … [Read more...] about Surefire Ways to Burn Fat Fast.
The Exact Diet Formula I Use To Keep Weight Away and Stay Fit
In this article I am going to tell you what I actually do to keep myself fit. My advice has helped thousands of men and women lose and become slim. The reason behind this is that unlike other experts, I actually say what I do in real life, and I don't suggest the impossible. So let's get started: I … [Read more...] about The Exact Diet Formula I Use To Keep Weight Away and Stay Fit
What is your fitness excuse
It is a good thing that this is just a fitness blog because otherwise this subject could really scale out to a book or two in length. What is your fitness excuse, why are you not eating or getting the exercise that you need? I have flogged this one a bit but back in December I broke the axle on … [Read more...] about What is your fitness excuse
What to do about constipation
My family is a wealth of content for this blog. This week my 7 year old daughter has been constipated. We are always a little concerned about this because no one else in the house suffers from constipation and you really hate to see your kids suffering from anything. Usually for the first couple … [Read more...] about What to do about constipation
The best fast is a Juice fast
If you have ever had the chance to experience a juice fast, you know how invigorating it can be. You feel a renewed sense of vitality entering your life, bringing fresh energy into the body. If you haven't experienced a juice fast or have never tried a fast, this is probably not the image of fasting … [Read more...] about The best fast is a Juice fast
