The Bowflex PR1000 home gym is a great way to strengthen your muscles and add a bit of cardio training to the mix with over 30 strength exercises and a built-in rowing station. With up to 210 pounds of Power Rod resistance, this versatile machine helps work the abs, arms, chest, back, shoulders, … [Read more...] about Bowflex PR1000 Home Gym
Ab Training DVD – Train your abs from home
I have been getting a lot of responses on my latest poll saying that people are looking for more info on exercises that they can do. We are now getting close to the season for building those 6 pack abs in time for Summer as well. Craig Ballantyne, the Turbulence Training dude that stresses very … [Read more...] about Ab Training DVD – Train your abs from home
Garmin Heart Rate Monitor Review
When you talk about a Garmin Heart Rate Monitor, you are talking about style, class and superior functionality. Over the years, Garmin has recreated some of the best monitors available and shown the world a glimpse into the future of heart monitor technology. Their first real break through … [Read more...] about Garmin Heart Rate Monitor Review
Self Hypnosis to Reach your Best Self
There was a time when people who talked to themselves were seen as eccentric, strange or downright crazy. Back then, the person was seen as either suffering from a mild form of dementia or having a schizophrenic episode. These days, talking to yourself is considered less abnormal. Affirmations, … [Read more...] about Self Hypnosis to Reach your Best Self
Dumbbell Workout
?A dumbbell workout is one of the easiest and most effective ways to workout and gain muscle. We are so used to seeing machines and other high tech equipment in the gym and on TV but realistically it does not take more than a set of dumbbells to have a great workout. How to Do a Dumbbell Workout A … [Read more...] about Dumbbell Workout
