Looking for jet lag remedies? There are times when you cannot afford to take time out after a trip, but need to be running right off the plane and keep running. Jet lag can take many forms. Sometimes you are completely wiped out for a day or two after your long distance plane trip. Other times … [Read more...] about Jet Lag Remedies
Home Remedies For Hives
Hives are very common, affecting around 20% of the population at some time, so there are many people searching for home remedies for hives. Hives or urticaria come in many types and can have many causes. Often, the cause is the key to the treatment. In many cases, hives are a reaction to allergy. … [Read more...] about Home Remedies For Hives
Muscle Building Combination
Building muscle mass is quite a difficult task. However, if you have the right guidance it wont be difficult for you to so. You have to strike the right balance of the intensity of your workout, diet and rest; only then you will be able to gain muscle mass as per your requirements. How do you do … [Read more...] about Muscle Building Combination
Using Yoga for Diabetes
You already know that exercise is crucial for shedding excess pounds and keeping blood sugar in check. What you may not know is that yoga, an ancient form of exercise that's undergoing a renaissance, is ideal for treating type 1 and type 2 diabetes. While many older folks may think yoga is for … [Read more...] about Using Yoga for Diabetes
Starting a detox cleanse
I have written a few articles and posted some stuff in the past on starting a detox cleanse and what are available and how they work but I have never gone down the road of doing a detox cleanse as the Master Cleanse always seemed a bit to hardcore for me. I like to eat but understand that a detox … [Read more...] about Starting a detox cleanse
