Here is a few more good Top 5 type articles from Top 5 - Group Writing Project Day 4 that I took part in a few days ago. Hope you enjoy them!   One writers reasons why Gluten free is the way to be Gluten Free Mommy » Top Five Reasons I Look Great on a Gluten Free Diet How to make real … [Read more...] about More top 5 fitness lists

As I mentioned yesterday there is a blog writing contest, well kind of a contest going on where people are writing articles on their top 5... whatever they want. I have included this list from that list to let you peruse other articles, mostly fitness, that I liked. Here is the home page for … [Read more...] about The best of the ProBlogger Top 5 lists

Paul Plakas is the fitness trainer on the TV show X-weighted. I have written about X-weighted before and the show itself is really good from the standpoint of the ideas. Paul Plakas tries his best on the show to help people from where they are now and their attitudes about food and exercise and one … [Read more...] about I am not Paul Plakas

It is a good thing that this is just a fitness blog because otherwise this subject could really scale out to a book or two in length. What is your fitness excuse, why are you not eating or getting the exercise that you need? I have flogged this one a bit but back in December I broke the axle on … [Read more...] about What is your fitness excuse

California governor and ex bodybuilding pro Arnold Schwarzenegger as you can imagine understands the need for fitness and wellness programs for everyone in the state of California. This press release not only is a bit of a plug that 24 hour fitness shows that they support the program but also makes … [Read more...] about 24 hour fitness Recognizing California wellness initiative