Are you thinking that if you knew more about lower back pain causes then you might be able to get rid of the pain that you have and prevent it from making you suffer again? Pain in the lower back or lumbar region of the spine (also known as lumbago) is very common. In fact, it affects around 80% … [Read more...] about Lower Back Pain Causes

The main causes of osteoporosis are reduced production of the hormones estrogen (in women) and testosterone (in men) as we grow older. It is most common in women after the menopause. However it can also appear in older men and in younger people, usually as a result of hormone deficiencies, … [Read more...] about The Causes Of Osteoporosis

I was looking through some of my old posts from last year and thought I would bring them back as many of this blogs readers had never had the chance to read them. With another hot summer weekend coming up it is very important to take care in the sun. For the people looking to get a nice dark … [Read more...] about Suntan and sunburn information

Serotonin is a very important brain chemical. One of the ways that we see serotonin in use is in our moods and especially in the way that we think. Depression is often caused by low levels of this hormone so to raise serotonin levels is a very critical thing for many. Think of serotonin in your … [Read more...] about 12 Ways To Raise Serotonin Levels