I always have had a bit of a sweet tooth and my wife does a great job of keeping our whole family on track. Often we will look for something new and yummy and she seemed to find something really great that I wanted to share with you My wife found the following recipe for a type of cereal bar, I … [Read more...] about Chewy Shreddie Cereal bar

So I had a friend share this video that is kinda funny, kinda good, and very inspiring. The fellow is talking about finding a good after workout snack that is high in protein. And it leads to making homemade Mango Frozen Yogurt in a gym changing room. The guys name is Tom Daley, he is pretty … [Read more...] about Mango Frozen Yogurt From Your Own Kitchen

My daughter and I have been spending Saturday afternoons the last few weekstrying to make great granola bars. Not sure how well we are really doing but I have been eating up our progress! How are Granola Bars Made? First of all it is important to have a place to start from with any kind of recipe. … [Read more...] about Granola Bar Experiments – Quest for The Best Granola Bars

We all know that soup is comfort food, but did you know that soup can also help you lose weight? Include healthy soup recipes in your diet if you want to shed unwanted pounds. During the cold winter months nothing is more comforting that a bowl of hot soup. Chicken soup with noodles and … [Read more...] about Healthy Soup Recipes