Some level of stress is unavoidable in life, but we don't have to feel stressed all of the time. We can often prevent stressful incidents and decrease our negative reactions to stress. In fact, many times all we have to do to reduce our stress is to acknowledge that it is there. But in many … [Read more...] about Stress Management In Easy Steps

Sometimes I feel a bit down. Maybe down is the wrong word but instead it should be unmotivated. I just sit and surf, play clash of clans, formulate simple ideas that I might never fulfill. But sometimes, more now than last month I feel the pull do make a change to more peoples lives. This blog to … [Read more...] about Find Your Destiny – Live Your Destiny

Depression is a very serious problem for many people and families and one of the real problems is that as a person starts to fall into depression the change is gradual and even your family does not see it coming until you need help. You may have been feeling low for some time, or have noticed … [Read more...] about Symptoms of Depression

We all have lots of stuff tugging us one way or another and we have jobs, people, and tasks that we are accountable for but sometimes we forget about our own accountability to ourselves and set our own priorities. I have been thinking a lot lately about how much the company that I work for and my … [Read more...] about Roadblocks to Making Change

How to have your best day ever is a question that many of us ask on those dark dreary days of our life. Everyone is dissatisfied with a few parts of their life. We want to have more time, more happiness, more satisfaction, better behaved kids and a more responsive spouse when we just want to … [Read more...] about How To Have Your Best Day Ever