There are several types of diets and supplements available which promise you the moon. If you have used any of these products, I am sure you have experienced their true nature. Fad diets restrict your calorie intake to such an awfully low level that eating is not much different than staying … [Read more...] about What Are The Best 5 Fat Burning Foods
Weight Loss
5 Tips To Guarantee Diet Success
Why do some dieters suffer the endless frustration of losing weight and then gaining weight again and again, while others lose weight and keep it off forever? And wouldn't you like to belong to the latter group instead of the former? We have all heard stories about the people on the Biggest Loser … [Read more...] about 5 Tips To Guarantee Diet Success
How To Lose A Pound A Week – 52 Tips
How to lose a pound a week. Anne Alexander is the writer of a book called Win the Fat War. I am still trying to track her down but it looks like she is a writer for Prevention magazine. As you might remember from Biggest Loser Couples, Prevention magazine does all sorts of weight loss articles … [Read more...] about How To Lose A Pound A Week – 52 Tips
8 Simple Steps to Lose Weight You Can Use Today
Everyone is looking for the simple steps to lose weight. It is a well-known fact that diets are not effective for permanent weight loss since you will either fall of or at the end will return to your previous bad habits Fad diets may help you lose weight initially but when you reach your ideal … [Read more...] about 8 Simple Steps to Lose Weight You Can Use Today
A Big Weight Loss Secret
I run into lots of people that are looking to lose weight and are looking for one magic tip or weight loss secret. Should they eat lots of protein? Should they exercise 5 hours a day? Should they follow the latest crazy diet? What is the Biggest Weight Loss Secret......? There is one magic secret … [Read more...] about A Big Weight Loss Secret
