Macrobiotic diet is a diet formulated by the belief that food, and the quality of food, has an affect on a person’s life on a greater extent than most people realize. Practitioners of a macrobiotic diet believe that food has an affect on health, as well as happiness and well being. Those who … [Read more...] about What is a Macrobiotic diet

Here are some tips on how to make healthy pizza recipes that are equally delicious but without the unhealthy ingredients of a regular one. Usually, pizzas are tasty fast food that is loaded with calories and saturated fats. However, amid those appetizing cheese toppings, sodium-rich tomato sauce, … [Read more...] about How to Make Healthy Pizza

Should you stop eating meat to Lose weight? It depends on how you approach it. You can eat a healthy vegetarian diet that can help you to lose weight. However, simply giving up meat will not by itself make you lose weight. Some people, in fact when they give up meat end up eating more … [Read more...] about Stop Eating Meat to Lose Weight?

This article will give you some natural weight loss tips that you can use right away. Natural weight loss simply means losing without drugs, including so-called diet pills or medical procedures. I would add another characteristic to my definition of natural weight loss -avoiding extreme, crash or … [Read more...] about Natural Weight Loss Tips

The measurement for a successful low carb diet plan is to lose weight. Right? Well actually no, it isn't. The real measurement is that you are able to keep the weight off year after year. A diet is not just for today and tomorrow but is actually a lifestyle change. So, what is the real … [Read more...] about Tips For Maintaining A Low Carb Diet