Have you ever asked a friend, husband or child the question, "Does this make my butt look big?" As women, our backsides are probably the most thought-about part of our anatomies. We're constantly on the lookout for jeans, pants, shorts or swimsuits that will slim, tuck and hold in our backsides so … [Read more...] about Break Out Those Butt Firming Moves.
Weight Loss
Firming Up a Flabby Tummy and Finding Those 6 Pack Abs
Do you have a decent body except for that flabby tummy that just doesn't seem to go away no matter how much you exercise or attempt to spot reduce that area? The truth is that the spare tire around your middle is fat ? and you're not going to see the 6-pack abs buried beneath until you get rid of … [Read more...] about Firming Up a Flabby Tummy and Finding Those 6 Pack Abs
Olivia Wins Biggest Loser 11
Wow what a finale of Biggest Loser 11. Almost everyone came back for the weigh-in and by my count everyone lost more tonight. It was great to see all of the fanfare and excitement. The finale of the Biggest Loser is always staged and it is crazy how setup it always looks but I always fall for … [Read more...] about Olivia Wins Biggest Loser 11
Weight Loss Contest for the Summer
Tom Venuto sent me this article about a Weight Loss Contest for the Summer. Tom as you may know is the creator of Burn the Fat Feed the Muscle. For the last couple years in the late Spring he has been putting on a big loss contest for the summer. Weight loss contests, especially the Biggest … [Read more...] about Weight Loss Contest for the Summer
Child Obesity
Child obesity is a growing concern in many areas of the world. If you are concerned that your child is gaining too much then it is important to have him or her monitored by a physician. Listed below are a few things to look out for. Be sure to take note of any areas where you as a parent could be … [Read more...] about Child Obesity
