Today being Halloween and with two little kids I thought I would just drop...
When do you workout? Let’s pretend that the time that you workout is irrelevent...
I am blessed to have two crazy kids, well mostly blessed. My wife, Michelle,...
???As a parent of two small children I always try to make sure that...
Obesity in children is an issue throughout North America and the habits that you...
I love the Diet Blog and just had to post this story from where...
Sleep is a big problem for a lot of people. I just ran across...
Source: Wikipedia South Beach Recipes – Two Popular South Beach Recipes With summer coming...
A lot of people are now realizing the importance of being healthy and fit;...
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Introduction to Jenny Craig Jenny Craig, is it good for you or bad for...
It is no big story that obesity rates are rising in the US but...
I have decided to startup a newsletter otherwise known on the internet as an...
My wife suffered mild postpartum depression just after our first girl was born and...
Fitness training is becoming more popular every year. Many health clubs ar now offering...