I have been using my Fitbit for almost a year now and it has...
Month: April 2016
Tom Venuto is the creator of Holy Grail Body Transformation Program. A few years ago...
So you are looking for how to lose weight at restaurants? You are probably bored...
I have not written too much about this program in the past but Tom...
Feeling anxious from time to time is a natural part of our lives. However,...
I found this list of some common supplements used in weight loss from the...
Detox diets are designed to flush out poisons and contaminates from your body in...
Mens Health has a great article on the nutrients and eating skills necessary to...
My family does not own a scale so I only get to weigh myself...
I have been aware of running correctly for a long time but one of...
It is a fact that women gain faster and much easier than men do;...
Whenever I go into the gym it seems there are two kinds of people,...
We all travel and I am always asking myself how to stay fit while...
Healthday News had this article on urban exercise based on a report by the...
Quite often on a Sunday night my wife will make a salad with a...